Why choose Castlewood?

We do things differently here at Castlewood Gym & Fitness. We are genuinely interested in you and your fitness goals. So if you are looking to gain muscle tone, lose weight, increase muscle size and definition, gain energy, maximise your stamina and endurance or just gain a good level of fitness and feel happier and healthier, then Castlewood is the right Gym for you!

Our Staff

One thing that often irritates gym users is unfriendly and unhelpful gym staff! Sadly too many people have experienced this, but now it's a thing of the past. Here at Castlewood, our staff members are not just highly qualified and knowledgeable, but also friendly, approachable and fun! They all have a keen personal interest in keeping fit or playing sports so can relate to you and your needs.

Gym Induction

Never used a gym before? Nervous or unsure about what to do? Don't Worry! Once you become a member we don't just give you a membership card and tell you to figure it out on your own. A member of staff will fully induct you into the gym. This means they will walk you through the gym floor explaining all the machines and equipment, how to use them correctly, what they do, and how to maintain technique in repetitions.